In the meantime...Please check out DIALIES

When trauma, mental health struggles, and chronic illness intersect with social isolation, it can be a recipe for disaster. But, with the right mindset, it can create the perfect recipe for SUCCESS!

After four years of isolation, one can truly get to know themselves in a very deep way. Ruminating thoughts turn into full on conversations that are often spoken out loud. My mom had encouraged me to start recording again, something I’d done over the years with my journals, music, travels, etc. I didn’t want to film myself, cause at the time I wasn’t ready to look at myself. I started recording all the time and I am sooooo happy that I did.